Back to School Shopping for Your Pelvic Health (New Must Haves for the Season)
Grab a few things for you when you pick up those markers and three ring binders!
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Dr. Heritage
May 8, 20235 min read
Hygiene Care for Down There: Your Guide to Letting Your Vulva be a Self Cleaning Oven
All those who have a vulva and feel vulnerable about what’s down there…raise your hand! There is so much to talk about regarding...
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Dr. Heritage
Nov 22, 20226 min read
Your Bladder is a Diva- Personality Testing of Your Bladder
There are many factors which can cause changes to your bladder habits. Childbirth, prolapse, constipation, endometriosis, medications...
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Dr. Becca Jones, PT, DPT, CSCS
Oct 28, 20226 min read
MythBusters - Interstitial Cystitis Edition
Interstitial Cystitis (IC), sometimes also called Painful Bladder Syndrome (PBS), is a chronic condition causing bladder and pelvic pain...
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Dr. Heritage
Jul 20, 20226 min read
The Must Have Purchases for Your Pelvic Health (The gift registry no one talks about)
Get your Amazon cart ready! In 2022, more women are being introduced to pelvic therapy during and after their pregnancy. Let’s be honest....
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